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The truth about hotel bathrobes

<p>When the time comes to check out of a hotel, it is hard to resist the urge to search the room for any freebie items that can we can slip into our suitcase.</p> <p>Robes and slippers are the hotel items that cause the most confusion among guests about whether they can take them home without any consequence.</p> <p><a href="https://www.escape.com.au/travel-advice/to-steal-or-not-to-steal-what-you-can-and-cant-take-from-hotel-rooms/news-story/7fa7f374957edf51512c0c5dc62f4ed2" target="_blank" rel="noopener"><em><strong><span style="text-decoration: underline;">Escape</span></strong></em></a> has revealed that robes are off limits for most hotels and that guests will also be hit with an extra charge if one goes missing.</p> <p>Hotel bathrobes are laundered and then reused for the next guest.</p> <p>However, most hotels do not mind if slippers are taken by guests because they will not be used again.</p> <p>“Slippers won’t be used again,” explained Hotels.com marketing manager David Spasovic. </p> <p>“So you may as well stash them away for you to use on your next flight – they’re ideal for wearing on a long haul. Hold back on the robe though.”</p> <p>There are plenty other items that are up for the taking at hotel rooms, but it is important to make sure you don’t get too carried away.</p> <p>“The general rule of thumb is that if it can't be reused then it can be taken,” said David. </p> <p>“Miniature toiletries, shower caps, combs, disposable razors and toothbrushes. These are all goodies that can be swiped.”</p> <p>Pier One Sydney Harbour Hotel’s general manager, Kim Mahaffy said, “We expect guests to either use or to take consumable items, including soap. But preferably not two dozen from the housekeeping cart!”</p> <p>As a general guide, pillows, towels, robes, bed sheets and electrical items cannot be taken from hotels.</p> <p>But slippers, soap, shampoo and conditioner, tea and coffee and pens, are up for grabs.</p> <p><em>Image credits: Getty Images</em></p>

Travel Tips

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Sad end in search for missing Yellowstone actor

<p>The entertainment industry is mourning the loss of actor Cole Brings Plenty, known for his roles in various Western dramas, including a spin-off of the immensely popular television series <em>Yellowstone</em>.</p> <p>The news of his demise surfaced after a distressing sequence of events unfolded in Kansas, where Brings Plenty was found dead after being reported missing amidst a domestic violence investigation.</p> <p>Authorities from the Johnson County Sheriff’s Office confirmed on Friday the discovery of Brings Plenty's body in a wooded area. This revelation came in the wake of escalating concerns when the actor went missing amid a cloud of suspicion regarding a domestic violence incident.</p> <p>The circumstances surrounding Brings Plenty's death remain shrouded in mystery, as law enforcement officials have refrained from disclosing any details regarding the cause of death. However, the tragic saga began to unfold days prior when Brings Plenty found himself entangled in legal troubles.</p> <p>Reports indicate that Brings Plenty was charged in a nearby county with aggravated burglary, domestic battery and criminal restraint, prompting an arrest warrant against him. The series of events culminated when authorities responded to a distress call from an apartment in Lawrence, where a woman was heard screaming for help. However, by the time law enforcement arrived at the scene, Brings Plenty had already departed.</p> <p>The gravity of the situation escalated when Brings Plenty failed to attend a crucial audition for an upcoming film project scheduled over Zoom. </p> <p>Amid the turmoil, expressions of sorrow and condolence flooded in from all corners. Joe Brings Plenty Sr, the actor's father, expressed gratitude for the outpouring of support and prayers from well-wishers. "I learned this week how many people knew the goodness in Cole’s heart and loved him," he said in a statement released on Friday.</p> <p>Cole Brings Plenty, aged 27, left an indelible mark on the entertainment landscape with his appearances in several Western dramas. Notably, he graced the screen in two episodes of <em>1923</em>, a Paramount+ series starring veteran actor Harrison Ford, which serves as a prequel to the widely acclaimed <em>Yellowstone</em>. Additionally, Brings Plenty showcased his talent in other Western productions, including <em>Into the Wild Frontier</em> and <em>The Tall Tales of Jim Bridger</em>.</p> <p><em>Image: Instagram</em></p>

Caring

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Paul Simon reveals sad health update

<p>At 82 years of age, the great Paul Simon – one half of the iconic duo Simon & Garfunkel – has admitted to facing a new health challenge that could prove devastating to millions of fans worldwide: hearing loss.</p> <p>In a recent revelation, he spoke candidly about how this health issue has affected his performances, yet also how he's adapted in oder to continue pursuing his passion for music.</p> <p>Simon's discussion about his hearing loss comes ahead of the premiere of a two-part docuseries, <em>In Restless Dreams: The Music of Paul Simon</em>, set to air on MGM+ starting March 17. It's a timely revelation, shedding light on the personal struggles behind the legendary musician's enduring career.</p> <p>During a panel discussion, Simon disclosed the impact of his hearing loss on his recent stage experiences. While he's regained some comfort in singing and playing instruments, he noted difficulties when certain instruments overshadow his own voice.</p> <p>"If there's a drum or an electric guitar," he revealed, "it's too loud and I can't hear my voice. But when I first lost the hearing, I couldn't get – it threw me off."</p> <p>It's a frustration that resonates deeply with any performer reliant on auditory cues for their craft.</p> <p>Simon's journey with hearing loss began suddenly, with the loss predominantly affecting his left ear. In a previous interview, he described the initial frustration and annoyance at the unexplained condition, hoping it would eventually resolve itself.</p> <p>"Nobody has an explanation, so everything became more difficult," he said in a <em>Times</em> interview in May 2023. "My reaction to that was frustration and annoyance; not quite anger yet, because I thought it would pass, it would repair itself."</p> <p>Despite the challenges, he's found solace and creative expression through his daily guitar playing, using it as both a creative outlet and a source of comfort during trying times.</p> <p>Reflecting on his musical journey alongside Art Garfunkel, Simon highlighted the enduring impact of their collaboration. From their humble beginnings as schoolmates in New York to becoming one of the best-selling music acts of the 1960s and 1970s, Simon & Garfunkel's legacy is undeniable. Their timeless hits, including "The Sound of Silence," "Mrs Robinson," and "Bridge Over Troubled Water," continue to resonate with audiences worldwide.</p> <p>Despite occasional tensions and artistic differences that led to their split in 1970, Simon & Garfunkel's partnership endured, marked by intermittent reunions for select performances. Their ability to transcend personal conflicts in the pursuit of their shared musical vision speaks volumes about their dedication to their craft and the enduring power of their bond.</p> <p>While Simon's journey may have taken an unexpected turn, his musical legacy continues to shine brightly, resonating with generations past, present and future.</p> <p><em>Images: Getty</em></p>

Hearing

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Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

<p><em><a href="https://theconversation.com/profiles/heather-lench-1349234">Heather Lench</a>, <a href="https://theconversation.com/institutions/texas-aandm-university-1672">Texas A&amp;M University</a></em></p> <p>Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days?</p> <p>These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them or ignore them. In fact, in psychology experiments, people will <a href="https://doi.org/10.1007/s10902-012-9394-7">pay money to not feel many negative emotions</a>. But recent research is revealing that emotions can be useful, and even negative emotions can bring benefits.</p> <p><a href="https://scholar.google.com/citations?user=fzHtrJIAAAAJ&amp;hl=en&amp;oi=ao">In my</a> <a href="https://emotionsciencelab.com">emotion science lab</a> at Texas A&amp;M University, we study how emotions like anger and boredom affect people, and we explore ways that these feelings can be beneficial. We share the results so people can learn how to use their emotions to build the lives they want.</p> <p>Our studies and many others have shown that emotions aren’t uniformly good or bad for people. Instead, different emotions can result in better outcomes in particular types of situations. Emotions seem to function like a Swiss army knife – different emotional tools are helpful in specific situations.</p> <h2>Sadness can help you recover from a failure</h2> <p>Sadness occurs when people perceive that they’ve lost a goal or a desired outcome, and there’s nothing they can do to improve the situation. It could be getting creamed in a game or failing a class or work project, or it can be losing a relationship with a family member. Once evoked, sadness is associated with what psychologists call a deactivation state of doing little, without much behavior or <a href="https://dictionary.apa.org/arousal">physical arousal</a>. Sadness also brings <a href="https://doi.org/10.1111/ap.12232">thinking that is more detailed and analytical</a>. It makes you stop <a href="https://doi.org/10.1177/0963721412474458">and think</a>.</p> <p>The benefit of the stopping and thinking that comes with sadness is that it <a href="https://doi.org/10.1007/978-3-319-77619-4_4">helps people recover from failure</a>. When you fail, that typically means the situation you’re in is not conducive to success. Instead of just charging ahead in this type of scenario, sadness prompts people to step back and <a href="https://doi.org/10.1037/a0016242">evaluate what is happening</a>.</p> <p>When people are sad, they process information in a deliberative, analytical way and want to avoid risk. This mode comes with <a href="https://doi.org/10.1037/0022-3514.75.2.318">more accurate memory</a>, <a href="https://doi.org/10.1080/02699939108411048">judgment that is less influenced</a> <a href="https://doi.org/10.1016/j.jesp.2004.11.005">by irrelevant assumptions or information</a>, and <a href="https://doi.org/10.1016/j.jesp.2008.04.010">better detection of other people lying</a>. These cognitive changes can encourage people to understand past failures and possibly prevent future ones.</p> <p>Sadness can function differently when there’s the possibility that the failure could be avoided if other people help. In these situations, people tend to <a href="https://doi.org/10.1111/j.1469-8986.1994.tb01049.x">cry and can experience</a> <a href="https://doi.org/10.1007/s10286-018-0526-y">increased physiological arousal</a>, such as quicker heart and breathing rates. Expressing sadness, through tears or verbally, has the benefit of <a href="https://doi.org/10.1177/147470491301100114">potentially recruiting other people to help you</a> achieve your goals. This behavior appears to start in infants, with <a href="https://doi.org/10.2307/1127506">tears and cries signaling caregivers to help</a>.</p> <h2>Anger prepares you to overcome an obstacle</h2> <p>Anger occurs when people perceive they’re losing a goal or desired outcome, but that they could improve the situation by removing something that’s in their way. The obstacle could be an injustice committed by another person, or it could be a computer that repeatedly crashes while you’re trying to get work done. Once evoked, <a href="https://doi.org/10.1037/a0024244">anger is associated with a “readiness for action,”</a> and your <a href="https://doi.org/10.1016/S0191-8869(02)00313-6">thinking focuses on the obstacle</a>.</p> <p>The benefit of being prepared for action and focused on what’s in your way is that it motivates you to overcome what’s standing between you and your goal. <a href="https://doi.org/10.1177/1754073913512003">When people are angry</a>, they <a href="https://doi.org/10.1002/ejsp.2420240104">process information and make judgments rapidly</a>, want to take action, and are <a href="https://doi.org/10.1016/j.biopsycho.2010.03.010">physiologically aroused</a>. In experiments, <a href="https://doi.org/10.1016/j.paid.2010.04.017">anger actually increases the force of people’s kicks</a>, which can be helpful in physical encounters. Anger results in better outcomes in situations that involve challenges to goals, including confrontational games, <a href="https://doi.org/10.1037/pspa0000350">tricky puzzles</a>, video games with obstacles, and responding quickly on tasks.</p> <p>Expressing anger, facially or verbally, has the benefit of <a href="http://dx.doi.org/10.1037/pspp0000292">prompting other people to clear the way</a>. People are <a href="https://doi.org/10.1037/0022-3514.86.1.57">more likely to concede in negotiations</a> and <a href="https://doi.org/10.1016/j.jesp.2012.12.015">give in on issues</a> when their adversary looks or says they are angry.</p> <h2>Anxiety helps you prepare for danger</h2> <p>Anxiety occurs when people <a href="https://doi.org/10.1177/070674371105601202">perceive a potential threat</a>. This could be giving a speech to a large audience where failure would put your self-esteem on the line, or it could be a physical threat to yourself or loved ones. Once evoked, anxiety is associated with being prepared to respond to danger, including increased physical arousal and <a href="https://doi.org/10.1111/j.1467-9280.2006.01701.x">attention to threats and risk</a>.</p> <p>Being prepared for danger means that if trouble brews, you can respond quickly to prevent or avoid it. When anxious, people detect threats rapidly, have fast reaction times and <a href="https://doi.org/10.1111/j.1467-9280.2006.01701.x">are on heightened alert</a>. The eye-widening that often comes with fear and anxiety even <a href="https://doi.org/10.1038/nn.2138">gives people a wider field of vision</a> and improves threat detection.</p> <p>Anxiety prepares the body for action, which improves performance on a number of tasks that involve motivation and attention. It motivates people to prepare for upcoming events, such as devoting time to study for an exam. Anxiety also prompts protective behavior, which can help prevent the potential threat from becoming a reality.</p> <h2>Boredom can jolt you out of a rut</h2> <p>There is less research on boredom than many other emotions, so it is not as well understood. Researchers debate <a href="https://doi.org/10.1016/j.tics.2023.02.002">what it is</a> and <a href="https://doi.org/10.3390/bs3030459">what it does</a>.</p> <p>Boredom appears to occur when someone’s current situation is <a href="https://doi.org/10.3390/bs3030459">not causing any other emotional response</a>. There are three situations <a href="https://doi.org/10.1007/s11031-011-9234-9">where this lack can occur</a>: when emotions fade, such as the happiness of a new car fading to neutral; when people don’t care about anything in their current situation, such as being at a large party where nothing interesting is happening; or when people have no goals. Boredom does not necessarily set in just because nothing is happening – someone with a goal of relaxation might feel quite content sitting quietly with no stimulation.</p> <p>Psychology researchers think that the benefit of boredom in situations where people are not responding emotionally is that it <a href="http://dx.doi.org/10.1037/emo0000433">prompts making a change</a>. If nothing in your current situation is worth responding to, the <a href="https://doi.org/10.1002/jocb.154">aversive experience of boredom can motivate you</a> to seek new situations or change the way you’re thinking. Boredom has been related to more risk seeking, a desire for novelty, and creative thinking. It seems to function like an emotional stick, nudging people out of their current situation to explore and create.</p> <h2>Using the toolkit of emotion</h2> <p>People want to be happy. But research is finding that a satisfying and productive life includes a <a href="http://dx.doi.org/10.1037/pspp0000292">mix of positive and negative emotions</a>. Negative emotions, even though they feel bad to experience, can motivate and prepare people for failure, challenges, threats and exploration.</p> <p>Pleasant or not, your emotions can help guide you toward better outcomes. Maybe understanding how they prepare you to handle various situations will help you feel better about feeling bad.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/217654/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/heather-lench-1349234">Heather Lench</a>, Professor of Psychological and Brain Sciences, <a href="https://theconversation.com/institutions/texas-aandm-university-1672">Texas A&amp;M University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/anger-sadness-boredom-anxiety-emotions-that-feel-bad-can-be-useful-217654">original article</a>.</em></p>

Mind

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"More bad days than good": Sad new pics of Bruce Willis emerge

<p>Bruce Willis' family are "soaking up every moment" with the Hollywood legend, as his health is continuing to deteriorate. </p> <p>The 68-year-old's family have shared new heartbreaking photos of the actor, which show a steep decline in his appearance and capabilities since the onset of his health issues. </p> <p>Willis was diagnosed with frontotemporal dementia at the beginning of 2023, nearly one year after announcing his retirement from acting due to aphasia, which causes difficulties with speech.</p> <p>Since his diagnosis, his family have continued to share updates on the actor's condition.</p> <p>Now, a source close to the family has revealed that the star’s health has worsened in recent weeks, and now there are “more bad days” than good. </p> <p>“Bruce has good days and bad days, but in the last two months, there are many more bad days than good,” a source told <span id="U831940059013HOG"><em><a href="https://www.usmagazine.com/celebrity-news/news/how-bruce-willis-family-is-supporting-him-as-he-battles-dementia/">US Weekly</a></em>.</span></p> <p>“This experience has brought the whole family even closer together. No one knows how much time Bruce has left, so they’re soaking up every moment they get with him.”</p> <p>Another source added that the four-time Golden Globe winner “has around-the-clock care, but at least one family member is always with him.” </p> <p>The beloved Hollywood action star has been spending his days alongside his wife, Emma Heming, ex-wife Demi Moore, and their collective five children, who all care for him throughout his difficult health journey.</p> <p><em>Image credits: Getty Images / Instagram</em></p>

Caring

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Readers respond: What is your go-to movie when you need a good cry?

<p>There's an abundance of movies out there, but not many that can bring you to tears. </p> <p>While <em>The Notebook </em>and <em>Beaches </em>are clearly the fan favourites for our readers, here are a few other recommendations that you can watch this holiday season. </p> <p>Get those tissues ready! </p> <p><strong>Carol Wardley </strong>- Its a wonderful life</p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=iLR3gZrU2Xo" target="_blank" rel="noopener">here</a>, and stream the movie on Stan.</p> <p><strong>Denyse Galle</strong> - Me Before You and A Walk to Remember </p> <p>Watch the trailer for <a href="https://www.youtube.com/watch?v=Eh993__rOxA" target="_blank" rel="noopener">Me Before you</a> and stream it on YouTube, Apple TV or Amazon Prime Video.</p> <p>Watch the trailer for <a href="https://www.youtube.com/watch?v=k3B2XBcp7vA" target="_blank" rel="noopener">A Walk to Remember</a> and stream it  on Apple TV or Amazon Prime Video</p> <p><strong>Kerrie Anne</strong> - The Remains of the Day</p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=jALmEb72beg" target="_blank" rel="noopener">here</a> and stream it on <em>Netflix</em>.</p> <p><strong>Ken Smyth </strong>- Dancer in the Dark. That ending...</p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=53vr9EiOH7g" target="_blank" rel="noopener">here</a> and stream it on <em>Apple TV</em>.</p> <p><strong>Michael Kopp</strong> - Bambi</p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=yDGv4GIR7A4" target="_blank" rel="noopener">here</a> and stream it on <em>Disney+.</em></p> <p><strong>Anne Connolly Finnegan</strong> - The Bridges of Madison county </p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=Up-oN4NtvbM" target="_blank" rel="noopener">here</a> and stream it on YouTube.</p> <p><strong>Leone Mitchell </strong>- Love Story with Ryan O’Neal and Allie MacGraw beautiful</p> <p>Watch the trailer <a href="https://www.youtube.com/watch?v=mYhS8q66L38" target="_blank" rel="noopener">here</a> and stream it on Foxtel Go,  Binge or YouTube</p> <p><strong>Julie B</strong> - The Colour Purple</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Watch the trailer <a href="https://www.youtube.com/watch?v=yFMCW5-jdqM" target="_blank" rel="noopener">here</a> and stream it on Netflix. </span></p> <p>Are there any other movies that make you cry? Let us know. </p> <p><em><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Image: Getty </span></em></p>

Movies

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Sir Billy Connolly gives sad health update

<p>Sir Billy Connolly, the legendary Scottish comedian, has shared a sombre update on his ongoing battle with Parkinson's disease. In an interview with his wife, author Pamela Stephenson, for <a href="https://www.theguardian.com/culture/2023/sep/30/billy-connolly-interview-pamela-stephenson-connolly" target="_blank" rel="noopener"><em>The Guardian</em></a>, Connolly revealed that he has experienced a significant setback in his health.</p> <p>The 80-year-old comedian disclosed that he is now grappling with a new symptom of the degenerative disorder: balance issues. He mentioned that he has recently endured "a couple of serious falls" due to a noticeable decline in his balance. Connolly expressed his surprise at this development, explaining, "That was never such a problem before, but in the last year, that has come, and it has stayed."</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Connolly was diagnosed with Parkinson's in 2013, a diagnosis that came on the same day he learned he had prostate cancer. Fortunately, he has received a clean bill of health regarding the prostate cancer after undergoing surgery in the same year. However, these health challenges forced him to retire from live performances in 2018.</span></p> <p>Stephenson, who also serves as Connolly's caregiver, pointed out that the loss of balance has been the most significant issue they have faced since his Parkinson's diagnosis, leading to "a couple of serious falls."</p> <p>In a moment of levity during the interview, Connolly reflected on one of his falls, saying, "It's funny, that fall I had when I landed on my jaw reminded me of a thing I used to do on stage. I used to say: 'I fell out of bed, but luckily my face broke my fall.'"</p> <p>The Scottish icon added that this new symptom has further limited his ability to enjoy activities like long walks: "I feel like I want to go for a walk, but I go for 50 yards and I want to go home because I'm tired. I'm being encroached upon by this disease. It's creeping up behind me and stopping me from doing things. It's a cruel disease."</p> <p>Connolly and Stephenson also discussed how their relationship has evolved since his diagnosis. As his caregiver, Stephenson assists him with daily tasks such as getting dressed, and provides transportation since he can no longer drive. Despite describing his disease as "pretty slow-moving", Connolly emphasised that its gradual progression doesn't make it any less challenging.</p> <p><em>Images: Getty / YouTube</em></p>

Caring

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"Without hope": Close friend shares sad Schumacher update

<p>It has been a decade since the tragic skiing accident that left Formula 1 racing legend Michael Schumacher with life-threatening injuries, and the most recent update on his condition paints a decidedly sombre picture.</p> <p>Renowned motorsport journalist Roger Benoit, a close friend of Schumacher, recently conveyed a disheartening assessment, describing Schumacher's situation as "a case without hope" in an interview with the Swiss newspaper <em>Blick</em>.</p> <p>Schumacher's catastrophic incident occurred in December 2013 when he struck his head on a rock while skiing in the French Alps, resulting in severe brain damage. Despite wearing a helmet and skiing with his son Mick, Schumacher's life took a tragic turn. He spent 250 days in a medically-induced coma before finally returning home.</p> <p>Since then, updates on Schumacher's condition have been exceptionally scarce, primarily due to the steadfast commitment of those close to him to protect his privacy.</p> <p>In his recent interview, when pressed for a specific update on Schumacher's condition, Benoit offered these bleak words: "This sentence says everything about how (Michael) has been doing for over 3500 days. A case without hope."</p> <p>In 2021, Schumacher's wife, Corinna, broke her silence and spoke about the accident for the first time in eight years during a <a href="https://www.oversixty.co.nz/lifestyle/family-pets/he-s-a-very-proud-dad-unearthed-snap-of-michael-schumacher-stuns-fans" target="_blank" rel="noopener">Netflix documentary</a>. She shared: "Michael is here. Different, but he's here, and that gives us strength, I find. We're together. We live together at home. We do therapy. We do everything we can to make Michael better and to make sure he's comfortable. And to simply make him feel our family, our bond. And no matter what, I will do everything I can. We all will."</p> <p>Now 54 years old, Michael Schumacher has not been seen in public for a decade. His absence has left a void in the world of Formula 1, where he was a legendary figure, having clinched the Drivers' World Championships seven times, a record tied with Lewis Hamilton for the most titles in history. Schumacher's impressive 91 career Grand Prix wins rank second only to Hamilton's 103 victories.</p> <p><em>Image: Netflix</em></p>

Caring

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Charles Spencer shares rare photo in sad tribute to Princess Di

<p>Charles Spencer has shared a rare photo with his late sister Princess Diana in a sad tribute on the 26th anniversary of her death. </p> <p>The Earl took to Twitter, now known as X, to share a summertime throwback photo with the Princess when they were younger. </p> <p>Princess Diana looked very similar to her granddaughter Charlotte in an adorable pink dress, as she put her arm around her brother Charles. </p> <p>The Earl donned an all-blue look with a striped polo shirt and shorts. </p> <p>Although the Earl didn't caption the sentimental post, it racked up over 192,000 views with fans flooding the comment section with their love and support. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="zxx"><a href="https://t.co/jUhe7odlaL">pic.twitter.com/jUhe7odlaL</a></p> <p>— Charles Spencer (@cspencer1508) <a href="https://twitter.com/cspencer1508/status/1697062072025059367?ref_src=twsrc%5Etfw">August 31, 2023</a></p></blockquote> <p>"Adorable photo. Diana was so lovely and I’m sure the best big sister, too. I grew up loving Diana like most of this world did. You help keep her goodness and spirit alive by being the person you are. Thank you for that," tweeted one person. </p> <p>"Lovely photo, very poignant. Must be a difficult day for you every year. X" another commented. </p> <p>"Thinking of you and all the family on the 26th anniversary of her untimely and tragic death. RIP Diana , a shining example of kindness, compassion and beauty. Never forgotten, always loved," commented a third. </p> <p>"I miss her being in the world. I’m so grateful you are here, doing a phenomenal job teaching the world about the Spencer family, grounding us all, connecting us to history. It gives us all a great deal of security. Thank you for your efforts," wrote a fourth. </p> <p>"Such a beautiful picture. Thinking of you and your family," commented another. </p> <p><em>Image: Twitter (X) </em></p>

Family & Pets

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The truth about Queen Elizabeth II and Princess Diana’s relationship

<p><strong>The Queen and Diana</strong></p> <p>Queen Elizabeth II and her daughter-in-law, Princess Diana, were more alike than you may realise: They both gave their lives to public service, they were strong in their own ways, and both were devoted to their families and subjects alike. But Queen Elizabeth and Princess Diana were also very different. The Queen is silent and traditional; Diana was modern and outspoken.</p> <p>Lady Diana Spencer, an aristocrat with many links to the royal family tree, married the eldest son of Queen Elizabeth II, Prince Charles, in July 1981. They had two sons, Princes William and Harry, who are Queen Elizabeth’s grandchildren. After several publicly tumultuous years in their marriage, Charles and Diana divorced in 1996, and Princess Diana died the following year.</p> <p>What was the relationship between Queen Elizabeth and Princess Diana really like, though? Much of the information that’s been used to form the narrative is a bit lopsided. “There’s a fundamental asymmetry in what we know about this relationship,” says Arianne Chernock, an associate professor of history at Boston University focusing on modern British history and the monarchy. “Diana perhaps told too much – she disclosed quite a bit about her life and her private feelings and emotions to the press. The Queen throughout her reign has had a very different, much more careful, choreographed approach. And so we don’t know what the Queen thought of the relationship. In a way, Diana gets to narrate the story for us.” </p> <p>And although much hearsay has been written about how the two royals felt about each other, this is what we know from the women themselves about their complicated relationship.</p> <p><strong>When did Queen Elizabeth and Princess Diana meet?</strong></p> <p>The Queen had known Diana Spencer – or at least known of her – for most of the younger woman’s life. “The Spencers were a prominent family with close royal ties,” Chernock says. Diana’s father was an equerry, or personal attendant, to the Queen’s father, King George VI, and then to the Queen herself; her grandmother was a lady-in-waiting to Elizabeth’s mother. Queen Elizabeth and Prince Philip attended Diana’s parents’ wedding, and the Queen is the godmother of Diana’s younger brother, Charles.</p> <p>Princess Diana was born and spent her childhood at Park House, on the grounds of the royal estate in Sandringham, Norfolk. The royal family’s official website notes that, as neighbours, the families had known each other for many years. “In fact, Diana’s older sister [Lady Sarah] briefly dated Prince Charles before he met Diana,” Chernock says.</p> <p>As her royal biography notes, Diana first encountered Prince Charles in 1977. He’d been invited to the Spencer estate at Althorp, where the family had moved after Diana’s father became Earl Spencer in 1975.</p> <p>When they began dating, a marriage between Charles and Diana was hardly a given. So when was Diana introduced to the Queen as a potential partner for Charles? “The most sustained early interaction with the royal family came when she was invited to [royal Scottish country estate] Balmoral,” Chernock says. Viewers of Netflix’s The Crown will remember the 1980 meeting as the infamous “Balmoral test.”</p> <p>The Queen thought Diana quite suitable for Charles. “She was very much a hit with the royal family – they really warmed to her,” Chernock says. “Diana worked very, very hard to ingratiate herself and to model what she thought being a princess would entail, and she did it very successfully.”</p> <p>But this success would later come to backfire on Diana. “In retrospect, many would argue that she was not her authentic self during that visit, so she was more performing a role that she aspired to as opposed to being herself,” Chernock says. “She was working very hard to fit in. She was a city girl, and she pretended to love the country. She went out shooting. She did all of the things that she was supposed to do but that she actually did not enjoy.”</p> <p><strong>What was the relationship between Queen Elizabeth and Princess Diana like?</strong></p> <p>At first, everything went smoothly between the Queen and Diana. “We do know that both she and Philip thought that Diana, based on that experience in Scotland, was very acceptable,” Chernock says. “They encouraged this union.”</p> <p>Although they were not exactly close, the Queen approved of Charles’s choice – or rather, she approved of the woman she believed Diana to be. If she hadn’t given her stamp of approval, the relationship wouldn’t have moved forward. “The Queen has never left a recorded impression,” Chernock says. “She’s very tight-lipped. So we don’t know. We can’t access her diaries or her private thoughts. We can look at her actions and her behaviours; those are the clues we have.”</p> <p>As for Diana, she may have started to get the sense that she bit off more than she could chew. “I think after her initial romance in Scotland, she began to realise just how tricky the royal family would be and how ill-prepared she was to really be a full-fledged member of the family,” Chernock says.</p> <p><strong>How did Queen Elizabeth feel about Diana's engagement to Prince Charles?</strong></p> <p>The Queen had a sense that Diana could handle royal life, and not just because of her success at Balmoral. Additional proof came, ironically, in the way Diana was able to weather the storm of press and photographers who soon descended upon her, according to a 1981 Time magazine article announcing her engagement. The Queen had begun pressing Charles to propose, due in part to all the media attention, giving him an ultimatum to marry Diana by the summer of 1981 or not at all. “The idea of this romance going on for another year is intolerable to everyone concerned,” the Queen said, according to Time. And when the public announcement happened, Elizabeth was “beaming.”</p> <p>But things would take a darker turn for Diana as she moved into the royal apartments at Buckingham Palace in preparation for the wedding. “Diana was wanting more guidance and felt that the Queen could have offered that to her,” Chernock says. “So it’s a fishbowl kind of experience, very few people on the inside, and I think Diana did describe her experience as a profoundly lonely one and wished that especially women in the royal family had been more accessible, more available to her.”</p> <p>The Queen, though, might have seen things differently. “She may think she was very accessible – she may think she did what she could, given her role and given her commitments and constraints,” Chernock says. “Again, Diana gets to tell the story about the Queen.”</p> <p>We do have a glimpse of the Queen’s feelings on the matter. According to royal expert Ingrid Seward’s 2002 book The Queen &amp; Di, in March 1981, Elizabeth wrote a letter to a friend in which she said, “I trust that Diana will find living here less of a burden than is expected.”</p> <p>Of course, that’s not what happened – at least from Diana’s point of view. “She described the royal family as cold, heartless and unfeeling; unsympathetic,” Chernock says. “I don’t think she was ever singling out the Queen specifically, but certainly that was how she framed her encounters with the family, the firm.” (The firm is an informal title for the institution of the monarchy, of which the Queen is the head.)</p> <p><strong>What happened between Queen Elizabeth and Princess Diana after the wedding?</strong></p> <p>After Charles and Diana’s wedding on July 29, 1981, the Queen began to entrust Diana with royal responsibilities, showing that she had confidence in the new Princess’s ability to carry out her official duties. Diana’s first solo task was to represent the royal family at the funeral of Princess Grace of Monaco, which the Queen allowed her to take on even though Charles didn’t think it was a good idea. According to Andrew Morton’s 1992 book, Diana: Her True Story – In Her Own Words, the Princess recalled, “I went to the Queen, and I said, ‘You know, I’d like to do this,’ and she said, ‘I don’t see why not. If you want to do this, you can.’”</p> <p>The success at that event led to many more, and even the Queen could see that the Princess had a way with people that could buoy the monarchy’s popularity. “She was an asset, to a point, until she stole the show,” Chernock says. “Part of the challenge, though, for the Queen and especially for Charles, was that Diana, she shined so brightly that she really – not necessary intentionally – eclipsed those around her.”</p> <p>Diana’s star power affected Charles the most when they toured, but it impacted Elizabeth as well. “There was a bit of, I suspect, tension there because she’s the Queen,” Chernock says. “There was a complicated little dance they probably had to play with each other.”</p> <p><strong>How did the women's relationship change as the royal marriage declined?</strong></p> <p>Prince Charles and Princess Diana were mismatched from the start, and with their marriage crumbling, the relationship between Queen Elizabeth and Princess Diana was also headed for the rocks.</p> <p>In tapes from 1993, which were made public in 2004 and rereleased with the 2017 documentary, Diana: In Her Own Words that aired in the United Kingdom, the Princess said she was not given the support she needed when she went “sobbing” to ask the Queen for help with the marriage. “So I went to the top lady and said, ‘I don’t know what I should do,’” Diana said. “She said, ‘I don’t know what you should do.’ And that was it. That was ‘help.’”</p> <p>According to Seward in The Queen &amp; Di, although Elizabeth was initially sympathetic to Diana, eventually the stoic monarch felt that the emotional Princess was simply too much to handle. “A footman said, ‘The Princess cried three times in a half an hour while she was waiting to see you.’ The Queen replied, ‘I had her for an hour – and she cried nonstop.’”</p> <p>Unsatisfied, that’s when Diana turned to the press; specifically, the Morton book in 1992 (although Diana’s participation was kept a secret until after her death) and Diana’s 1995 BBC Panorama interview with Martin Bashir (who recently apologised for using deceitful tactics to get the interview). The royals, including the Queen, “thought she talked too much – they did not see that as in keeping with royal protocol; how much she disclosed,” Chernock says.</p> <p>Although Elizabeth was “stunned” that Diana revealed so much publicly, according to Seward, she had to keep quiet and couldn’t respond in turn with her own feelings. Elizabeth’s silence on the matter didn’t help her cause, however. “The Queen’s interior or inner life is often a mystery, which works well for her on some occasions and less so on others because it can lead to this more unsympathetic portrayal of her becoming the dominant one; when we really don’t know what was going on,” Chernock says.</p> <p><strong>How did Queen Elizabeth feel about Charles and Diana's separation and divorce?</strong></p> <p>As you’ve no doubt guessed, Queen Elizabeth wasn’t thrilled that the royal marriage was dissolving. “I think we can assume, based on many related conversations others had, that [the Queen] did not want a separation; that this was seen as dangerous to the throne, not in keeping with this moral platform the family tries to uphold or project,” says Chernock. “So I think they certainly felt this was unfortunate.”</p> <p>Princess Diana and Prince Charles separated in 1992, but as their separation dragged on for several years, Elizabeth thought it was time to put a formal end to things. In 1995, Buckingham Palace released a statement to the press: “After considering the present situation, the Queen wrote to both the Prince and Princess earlier this week and gave them her view, supported by the Duke of Edinburgh, that an early divorce is desirable. The Prince of Wales also takes this view and has made this known to the Princess of Wales. The Queen and the Duke of Edinburgh will continue to do all they can to help and support the Prince and Princess of Wales, and most particularly their children, in this difficult period.”</p> <p>The Queen’s thinking on the topic of divorce had evolved over time – after all, it was her uncle’s inability to marry divorcée Wallis Simpson that caused him to abdicate the throne to his brother. And then there was her lack of support for her sister, Margaret, who had wished to marry divorcé Peter Townsend in the 1950s.</p> <p>“When you look back at Queen Elizabeth’s strong reaction to her sister Margaret’s desire to marry a divorcé and her opposition to Margaret’s marriage to Townsend, we can see the Queen has certainly evolved in her thinking, and I suspect she has come to prioritise the happiness of her family members over time,” Chernock says, pointing to the fact that other royals have divorced and Prince Harry has married divorcée Meghan Markle. “I think she has become much less rigid in her approach to thinking about marriage and the royal family, and [in] recognising that the royal family serves its constituents most effectively when its members are fulfilled emotionally as well as in other capacities.”</p> <p>Charles and Diana divorced in 1996.</p> <p><strong>How did Queen Elizabeth react to Princess Diana's death?</strong></p> <p>Perhaps the lowest point for the Queen throughout her 70-year-reign was after Diana was killed in the car crash, just one year after her divorce from Prince Charles. Instead of immediately rushing back to London from Balmoral to comfort her people, Elizabeth chose to stay in Scotland to attend to her grieving grandchildren, William and Harry, who had just lost their mother. The fact that Elizabeth remained in seclusion angered her subjects and fuelled conspiracy theories about Diana’s death.</p> <p>“I think in private she probably was a much more supportive anchor for that family in their period of turmoil than she’s given credit for,” Chernock says. “This is just what I surmise, but how telling is it that Meghan and Harry named their daughter [Lilibet] after the Queen? Clearly, there’s a really strong bond and love there, and she must have been a support to Harry during that really difficult period around his mother’s death.”</p> <p>Prince William echoed this in the BBC documentary, Diana, 7 Days. “At the time, you know, my grandmother wanted to protect her two grandsons, and my father as well,” he said, recalling being grateful to have had “the privacy to mourn, to collect our thoughts, and to just have that space away from everybody.” William also said that Elizabeth “felt very torn between being a grandmother to William and Harry and her Queen role.”</p> <p>A letter from Elizabeth to one of her aides recently resurfaced, revealing the Queen’s personal feelings about Diana’s passing. “It was indeed dreadfully sad, and she is a huge loss to the country. But the public reaction to her death and the service in the Abbey seem to have united people around the world in a rather inspiring way. William and Harry have been so brave, and I am very proud of them,” the Queen wrote. “I think your letter was one of the first I opened – emotions are still so mixed up, but we have all been through a very bad experience!”</p> <p>A week after her death and the night before Diana’s funeral, the Queen came back to Buckingham Palace and made a rare live television speech about the Princess; a landmark moment for her reign. Her broadcast, though, was “much at the urging of Tony Blair, prime minister at the time,” Chernock says. “I think she was counselled, but she was receptive to it, and saw that that was the wise move, and she relented.”</p> <p><strong>How did Princess Diana impact Queen Elizabeth and the monarchy?</strong></p> <p>Diana’s death was a turning point for the monarchy – and for Queen Elizabeth herself, who subsequently developed a renewed connection with her people. “These are all lessons learned from the challenges of managing ‘the Diana affair’ and the fallout from that,” Chernock says. “I think it was a very challenging moment for the crown but also indicative of the crown’s resilience that they, and the Queen specifically, were able to weather that and gain new levels of popularity in the years after, when many were predicting the end of monarchy in the late 1990s.”</p> <p>The Queen herself has changed as well, at least a bit. She’s “trying to inject a little bit more spontaneity, a little bit more emotion, a little bit more connection into her delivery,” Chernock says. “She has a very different style from Diana – and I don’t think anyone would want her to be Diana – but she’s become more willing to bring some of her own personality into public.”</p> <p>In addition, “I think she has developed a much finer appreciation for messaging, for showing that she’s emotionally connected to her people and in touch, and trying to incorporate some informality, even though scripted, into her role,” Chernock says.</p> <p>Case in point: the opening ceremony of the 2012 London Olympics, in which the Queen performed in a James Bond skit. “That has Diana written all over it,” Chernock says.</p> <p>While her famous British “keep calm and carry on” attitude has helped the country withstand recent challenges – namely, a global pandemic – the Queen has also learned to adapt, even growing the royal family’s presence on social media. “I think the whole royal family, including Queen Elizabeth, took a lesson from Diana’s formula that works,” Chernock says. “The royal family is always trying to balance tradition and innovation in a way that makes sense. In large part, I think this has to do with Diana and the fact that she was able to show that informality works.”</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/culture/the-truth-about-queen-elizabeth-ii-and-princess-dianas-relationship" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Relationships

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“I don’t have that in me at this moment”: Christina Applegate's sad announcement

<p>Christina Applegate continues to hint that she may be retiring from acting.</p> <p>The star has given a heartbreaking career update, following her announcement in August that she was diagnosed with multiple sclerosis. </p> <p>In a recent interview, the actress opened up about the difficulty of filming the final season with her condition, and how reluctant she is to return to another set.</p> <p>“Right now, I couldn’t imagine getting up at 5am and spending 12 to 14 hours on a set,” Applegate told the <a href="https://www.latimes.com/entertainment-arts/story/2022-11-14/christina-applegate-walk-of-fame-ceremony-ms-diagnosis"><em>Los Angeles Times</em></a>. “I don’t have that in me at this moment.”</p> <p>Applegate has been nominated for a Screen Actors Guild award for her role as Jen Harding, and she revealed, “It’s my last awards show as an actor probably, so it’s kind of a big deal.”</p> <p>In August 2021, Applegate announced her diagnosis and took some time off work for her treatment and to “grieve”. </p> <p>“Shooting the show was the hardest thing I’ve ever done in my life because I was diagnosed during shooting, and I didn’t know it was happening to me,” she told The Kelly Clarkson Show in December 2022.</p> <p>She told the <em><a href="https://www.latimes.com/entertainment-arts/story/2022-11-14/christina-applegate-walk-of-fame-ceremony-ms-diagnosis">Los Angeles Times</a> </em>that watching the final season of Dead to Me was not enjoyable for her to watch. “I don’t like seeing myself struggling. I gained 40 pounds because of inactivity and medications, and I didn’t look like myself, and I didn’t feel like myself,” she said. </p> <p>Earlier this year, Applegate slammed down an internet troll after she was accused of getting “bad” plastic surgery. </p> <p>“MS didn’t make you look that way,” the person wrote. </p> <p>Applegate took to twitter, positing a screenshot of the troll’s message, adding “What is wrong with people. By the way, I laughed,”</p> <p>“When people see me now as a disabled person, I want them to feel comfortable. That we can laugh about it,” Applegate explained on the The Kelly Clarkson Show. </p> <p>Applegate was also recently given a star on the Hollywood Walk of Fame, and during her acceptance speech she was seen with a manicure that read “FU MS.”</p> <p>She said she’s doing “her best” to get through it.</p> <p><em>Image credit: Getty</em></p>

TV

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With so many people speaking ‘their truth’, how do we know what the truth really is?

<p><em><a href="https://theconversation.com/profiles/jeremy-wyatt-1429400">Jeremy Wyatt</a>, <a href="https://theconversation.com/institutions/university-of-waikato-781">University of Waikato</a> and <a href="https://theconversation.com/profiles/joseph-ulatowski-1439138">Joseph Ulatowski</a>, <a href="https://theconversation.com/institutions/university-of-waikato-781">University of Waikato</a></em></p> <p>When Academy Awards boss Bill Kramer recently <a href="https://nz.news.yahoo.com/oscars-boss-bill-kramer-applauds-150147102.html">applauded comedian Chris Rock</a> for speaking “his truth” about being slapped by Will Smith at the 2022 Oscars ceremony, he used a turn of phrase that is fast becoming a part of everyday speech around the world.</p> <p>Take <a href="https://www.theguardian.com/uk-news/2021/mar/06/harry-meghan-oprah-interview">Oprah Winfrey’s interview</a> with Prince Harry and the Duchess of Sussex Meghan Markle, for example. Oprah asked, “How do you feel about the palace hearing you speak your truth today?”</p> <p>Or consider Samantha Imrie, a juror in the civil lawsuit over Gwyneth Paltrow’s role in a 2016 ski accident with Terry Sanderson. Asked about Sanderson’s testimony, <a href="https://www.nzherald.co.nz/entertainment/gwyneth-paltrow-utah-ski-collision-trial-juror-samantha-imrie-reveals-why-actress-won/AV5O32FOYZAXTD4DY6ECWUCCQY/">Imrie replied</a>, “He was telling his truth […] I do think he did not intend to tell a truth that wasn’t his truth.”</p> <p>But what does it mean for someone to speak “their truth”? Perhaps it’s time to reconsider how we use this expression, given it can be easily misinterpreted as endorsing a problematic view of what it takes for a claim to be true.</p> <h2>Truth relativism</h2> <p>On its face, speaking about “my truth” or “your truth” suggests that <a href="https://psyche.co/guides/how-to-think-about-truth-in-a-philosophically-informed-way">truth is relative</a> to an individual. Philosophers call this view “truth relativism”. It says that when someone makes a claim, that claim is made true or false by what they believe or how they feel, rather than by the way the world actually is.</p> <p>A problem with relativism is that it seems to leave reasoned debate without any clear goal. Suppose, for example, we are discussing whether the New Zealand government’s <a href="https://www.dia.govt.nz/Three-Waters-Reform-Programme">Three Waters Reform Programme</a> will “maintain and improve the water service infrastructure”.</p> <p>Presumably our goal is to determine whether it’s <em>true</em> that the reform will maintain and improve the water service infrastructure. However, if there is no truth to identify here – only “your truth” and “my truth” – then it isn’t clear why we should have this discussion at all.</p> <p>What’s the alternative to truth relativism, then? To reject relativism is to grant that at least some of our claims are true or false because the world – which exists independently of our minds, languages and cultures – is a particular way.</p> <p>For instance, because lemons are more acidic than milk chocolate, the claim that lemons are more acidic than milk chocolate is true, and the claim that milk chocolate is more acidic than lemons is false. Likewise, since <a href="https://theconversation.com/why-vaccine-opponents-think-they-know-more-than-medical-experts-99278">vaccines don’t cause autism</a>, the claim that vaccines cause autism is false, and the claim they don’t cause autism is true.</p> <h2>Truth and respect</h2> <p>You can stick with this straightforward view about truth and still recognise that everyone deserves to be heard and respected. As John Stuart Mill <a href="https://plato.stanford.edu/entries/mill/#LibeFreeSpee">pointed out in his book</a> <em>On Liberty</em> (1859), if we fail to consider a wide range of perspectives, even those views that may ultimately turn out to be false, it is more likely we will be unable to discover important truths about the world.</p> <p>This means that valuing truth should actually encourage you to engage with points of view that differ from yours.</p> <p>It’s also worth noting that, in some cases, people who claim to speak “their truth” may not actually be endorsing relativism. This might be said of the <a href="https://www.youtube.com/watch?v=O3pJBurhbZM">announcement</a> by Meka Whaitiri that she intended to join Te Pāti Māori.</p> <p>Offering a heartfelt explanation of her reasons for the decision, she concluded by directly addressing her Ikaroa-Rāwhiti constituents: “I have spoken my truth.” </p> <p>But she also explained: "The point here, whanau, is Māori political activism. It’s part of being Māori. It comes from our whakapapa. And we as Māori have a responsibility to it. Not others — we. Today, I’m acknowledging that whakapapa. I’m acknowledging my responsibility to it, and it’s calling me home."</p> <p>This suggests that in speaking “her truth”, Whaitiri was in fact outlining her <em>reasons</em> for joining Te Pāti Māori. Her main objective was to underscore the significance of whakapapa, rather than to defend truth relativism.</p> <p>Whaitiri’s reasons are certainly strong ones, though framing them in terms of “my truth” could lead others to misinterpret them. Moreover, if Pākehā responded to Whaitiri by saying “this is her truth, not our truth”, then we would be back again with the problem of relativism.</p> <p>We need to value people’s unique identities, experiences and reasons for doing things, and we also need to value truth. Truth is a central goal of reasoned debate, and that’s something we will certainly need when addressing the many pressing issues currently facing Aotearoa New Zealand and the world.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/205388/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/jeremy-wyatt-1429400">Jeremy Wyatt</a>, Senior Lecturer in Philosophy, <a href="https://theconversation.com/institutions/university-of-waikato-781">University of Waikato</a> and <a href="https://theconversation.com/profiles/joseph-ulatowski-1439138">Joseph Ulatowski</a>, Senior Lecturer in Philosophy, <a href="https://theconversation.com/institutions/university-of-waikato-781">University of Waikato</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/with-so-many-people-speaking-their-truth-how-do-we-know-what-the-truth-really-is-205388">original article</a>.</em></p>

Caring

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Unlocking the Silver Revolution: The Truth About Grey Hair and the Empowering Journey to Embrace the Grey

<p>In a recent poll by midlife connection organisation, Connected Women reveals that two-thirds of women over the age of 50 haven’t embraced their grey hair (67%). With hair starting to go grey in our 30s and 40s, that’s a long time to hide those pesky greys!</p> <p><strong>What causes grey hair? </strong></p> <p>According to Harvard Health, hair doesn’t ‘turn’ grey. Once a strand of hair is a particular colour, it will stay that way unless it is dyed. After the age of 35, hair follicles produce less colour, so when that strand of hair falls out it will be more likely to grow back grey.</p> <p><strong>Can stress cause grey hair? </strong></p> <p>There is very little evidence to indicate that this is true, however, research shows that in mice, in response to a fight or flight situation, hair follicles are impacted and the pigmentation-producing stem cells can be lost. Without stem cells available to produce pigment cells, the hair will go grey.</p> <p>So, can we now legitimately blame our grey hairs on our kids, or our husbands.</p> <p><strong>What happens when you pluck your grey hairs out? </strong></p> <p>Don’t do it! Not only will it simply grow back grey, but according to Trey Gillen, hairstylist and creative director of education at SACHAJUAN, doing so can also traumatise the follicles which could mean NO hair grows back.</p> <p><strong>When is the right time to go grey?</strong></p> <p>This is something that only you can decide. If your hair is dark brown or black, your greys will be more noticeable, so you’ll need to have regular (two to four weekly) trips to the hairdresser to cover them up. At some point you will most likely grow weary of trying to stem the tide and it will be time to just embrace the grey. You will know when you’ve had enough!</p> <p>If you have lighter hair, then your greys will be much less noticeable. Lighter hair gives you a much longer window between coloring appointments in the initial stages of going grey, and later you can use the greys as ‘herringbone highlights’ as per Sarah Jessica Parker’s beautiful mane, which is wonderful way to gracefully embrace going grey.</p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2023/05/Phoebe-headshot-EDITED.jpg" alt="" width="1280" height="720" /></p> <p><span style="box-sizing: border-box; font-weight: bolder; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;"><span style="box-sizing: border-box; caret-color: #212529;"><em style="box-sizing: border-box;">Phoebe Adams is the founder of Connected Women, an organisation providing a community for women over 50 to connect with each other and build meaningful friendships. With a rapidly growing community in Perth, Sydney, Wollongong, and Melbourne, Connected Women provides a safe and welcoming space for women to come together and share experiences. To learn more about the organisation and how you can get involved, visit <a style="box-sizing: border-box; color: #258440; text-decoration-line: none; background-color: transparent; transition: all 0.2s ease-in-out 0s;" href="https://www.connectedwomen.net/" target="_blank" rel="noopener">connectedwomen.net</a>.</em></span></span></p> <p><em><span style="box-sizing: border-box; font-weight: bolder; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;"><span style="box-sizing: border-box; caret-color: #212529;"><span style="box-sizing: border-box;"><span style="color: #000000; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: medium; font-weight: 400;">Image credits: Getty Images</span></span></span></span></em></p>

Beauty & Style

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“It pains me”: Tennis star shares sad news

<p dir="ltr">Emma Raducanu has revealed that she will have to miss the French Open, Wimbledon and the US Open, as she undergoes three “minor” surgeries on both of her hands and left ankle.</p> <p dir="ltr">The twenty-year-old posted the update to Instagram on Wednesday, revealing that she has kept the severity of her injuries private for some time.</p> <p dir="ltr">Raducanu shared a snap from her hospital bed with a cast on her right hand, after undergoing the first of her three planned procedures.</p> <p dir="ltr">“It is safe to say the last 10 months have been difficult as I dealt with a recurring injury on a bone of both hands,” she wrote in the handwritten statement.</p> <p dir="ltr">“I tried my best to manage the pain and play through it most of this year and end of last year by reducing practice load dramatically, missing weeks of training as well as cutting last season short to try heal it, unfortunately it’s not enough.”</p> <p dir="ltr">“I’m disappointed to share that I will be out for the next few months and while I am at it will have another minor procedure that is due on my ankle.</p> <p dir="ltr">“It pains me that I will miss the summer events and I tried to downplay the issues so I thank all my fans who continued to support me when you did not know the facts.”</p> <p dir="ltr">“Looking forward to seeing you all back out there,” she ended the note with a hand drawn heart.</p> <p dir="ltr">The 2021 US Open champion has been struggling with a string of injuries as she tried to adjust to the demands of being a professional tennis player.</p> <p dir="ltr">Her most recent hand injury forced her to withdraw from the Billie Jean King Cup finals at the end of the last year. At the beginning of this year, she rolled her ankle mid-match in a tournament in Auckland.</p> <p dir="ltr">Raducanu is set to have the operation on her left hand this month after getting surgery for her left ankle in the coming weeks.</p> <p dir="ltr">She hopes to train on the tennis court again by the end of the summer, but her team has refused to predict an exact return date.</p> <p dir="ltr">Many fans and fellow tennis players have commented their support and well wishes for the star.</p> <p dir="ltr">“Rest up, Emma, and come back stronger 💜💚,” commented the official Wimbledon Instagram account.</p> <p dir="ltr">“Speedy recovery ❤️,” wrote Ukrainian tennis player, Marta Kostyuk.</p> <p dir="ltr">“Surgery is never nice, always a little scary, well done,” commented one person.</p> <p dir="ltr">“Get well soon Emma and you have many fans around the world supporting you and having your back,” wrote another.</p> <p dir="ltr">“Get well soon Emma!, we will be waiting for you when the moment is right, wishing you the best,” commented a third.</p> <p dir="ltr"><em>Image: Instagram</em></p>

News

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The truth about cruise ship crew bars exposed

<p>Everyone who has been on a cruise ship has a favourite spot onboard, and for many, that place is the bar. </p> <p>Whether they’re in search of a refreshing lemonade or an extravagant cocktail concoction, there’s a lot to take in, with no few liners opting to deck their bars out in all the glitz and glamour they have to offer. </p> <p>Celebrity Cruises, for example, have recently collaborated with designer Nate Berkus for their new Sunset Bar, and two separate spaces reserved for the ship’s crew. </p> <p>For years avid cruise goers have wondered what goes on in these forbidden realms, and now, thanks to David Smiedt’s vast onboard experiences, curious souls can put their questions to rest - though the answers may not be quite as exciting, or things quite as dramatic, as they’d hoped. </p> <p>As he explained for <em>Escape</em>, it isn’t - under any circumstances - possible for passengers to hop back into the crew bars for a look around, and especially not for a drink. </p> <p>And contrary to popular belief, they aren’t particularly lavishly decorated, so there isn’t much to see back there anyway. Typically, David said, they are “furnished in stuff from the cruise boat deemed a bit too out of fashion for modern paying guests. </p> <p>“As a result, the aesthetic is a bit of a hodge podge with mismatched couches, chairs and - oftentimes - a video jukebox.”</p> <p>But rest assured, despite the lacklustre decor,  the crew make sure there’s room for a well-loved dance floor.</p> <p>And forget finding a four-course meal hidden away in there, as “unless you’ve made previous arrangements with the mess for a special occasion like a birthday, there ain’t a lot to eat.”</p> <p>Employees can secure themselves a drink though, at a “heavily subsidised” rate no less. </p> <p>“It would hardly be fair to begrudge your hard working crew a drink at the end of the day,” David pointed out. “It would be even more unfair to charge them the same as the passengers who make cruising the profitable venture it is.”</p> <p>And while things can be a little on the quiet side during the day, the crew find their own ways to entertain themselves - with a large portion of them turning to FIFA in their downtime. </p> <p>“The competition is intense and the skill level [is] off the charts,” David noted. “The matches are seriously some of the best entertainment on board.”</p> <p>It’s a whole new world - or ocean - at nighttime, however. As David explained, anyone who’s been out on the open ocean on the cruise of a lifetime will have “noticed that the crew tends to divide into two main categories”. </p> <p>“The first is those who have been on the sea for decades and are often sending money home for families,” he said. “They are often a bit older and fiercely disciplined about maintaining their budget. </p> <p>“The second are the freshly scrubbed young folk in their 20s who are living a life of adventure on the ocean. Not long out of home, they work and play hard. And so they should.”</p> <p>David assured that they have their fun - within reason and regulation - but that, at the end of the day, it’s still a crew-only affair. </p> <p>Or as David put it, “once again, sorry, you're not allowed.”</p> <p><em>Images: Getty</em></p>

Cruising

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Awkward truth behind the "Kate shuffle"

<p>While royal visits are usually the picture of poise and control, it turns out not even the royals are immune to the occasional awkward encounter. </p> <p>A video clip of Kate Middleton's meeting with Queen Margrethe II of Denmark has gone viral, with one eagle-eyed royal fan pointing out the Princess of Wales' awkward body language. </p> <p>The royal women met at Copenhagen's Christian IX's Palace in February 2022, with the clip of their photo opportunity appearing to show Kate shuffling her way closer to Margrethe.</p> <p>From the looks of it, Kate was trying her best to get closer to Margrethe for the photocall without calling too much attention to herself.</p> <p>The creator of the TikTok, a user named The Royal Watcher, dubbed her move the "princess shuffle" in a caption overlaying the clip. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; vertical-align: baseline; width: 610px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7224879027796856069&amp;display_name=tiktok&amp;url=https%3A%2F%2Fwww.tiktok.com%2F%40l0velycatherine%2Fvideo%2F7224879027796856069%3Fq%3Dprincess%2520shuffle%2520kate%26t%3D1682646320804&amp;image=https%3A%2F%2Fp16-sign-va.tiktokcdn.com%2Fobj%2Ftos-maliva-p-0068%2F6b111c9a9e324bb080e1019c0b462902_1682173251%3Fx-expires%3D1682665200%26x-signature%3DXThPcF0FgDOfxoNwZLSE0qcVYfo%253D&amp;key=59e3ae3acaa649a5a98672932445e203&amp;type=text%2Fhtml&amp;schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>However, according to royal fan and commentator Amanda Matta, Kate's shuffle may have shown a crack in her usually collected public appearance.</p> <p>"I can honestly say that I haven't seen Kate do this move before. To me, it demonstrates the high level of consideration (to the point of overthinking) that she puts into her appearances. On that photocall with Queen Margarethe and Crown Princess Mary of Denmark, she seemed slightly nervous," Matta said. </p> <p>"While a bolder move would have been to simply take a step to the right, Kate instead chose to try to make the shift towards the Queen as surreptitious as possible," she added.</p> <p>"She was able to keep her eyes on the camera at all times as a result."</p> <p>"Normally I don't like so-called 'body-language analysis,' but the signals that Kate may have been feeling a bit daunted by the Queen's presence were overwhelming on this day! And who wouldn't be?" Matta added. </p> <p><em>Image credits: Getty Images </em></p>

Beauty & Style

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The truth about video games in aged care homes

<p>Video games sound like a great way to bring senior community homes together, but are they really?</p> <p>A recent study decided to test this theory, based on past studies that have found positive effects as a result of introducing video games into senior homes.</p> <p>Dr. Kathrin Gerling led the project with Dr Regan Mandryk and Dr Conor Linehan. The study implemented a weekly gaming session in two care facilities over a three-month period of time.</p> <p>The games introduced included motion-based games like those of Nintendo Wii and Xbox 360.</p> <p>According to Dr. Gerling, "We were interested in the potential of games to engage older adults in long-term care in group activities. We looked at how people approached video games, to see if they stuck with it and found it enjoyable, and also to find out if this stimulated group activities and resulted in friendships.”</p> <p>The senior users caught on quickly, as Gerling expanded: “Players at the senior residence quickly understood how the games worked and it became an actual group activity. People formed relationships, took more ownership and adapted games to fit in with how they wanted to play.”</p> <p>Still, the experiment brought forth the reality of difficulties the games presented: “We found it more difficult to bring people together at the care home, mostly because of different age-related impairments. In some cases, players needed a lot of support from staff, and depended on them being able to attend gaming sessions."</p> <p>Gerling proposed that while the games benefited some seniors, others may have found more negative results: "You always have a split of people who like playing video games and those who don't, no matter what age. But older people learning to play new games in public may feel particularly uncomfortable if they are experiencing vulnerability over their age-related changes and impairments. Some older adults require extensive support, both to gain access to gaming sessions and throughout play.”</p> <p>Gerling outlined the necessary means for all community members to receive benefit from playing video games: "We need to make sure that video games created for older adults in long-term care are adaptive – there's a fine line between challenging people and giving them something meaningful to accomplish, as opposed to doing harm. To be successful games need to engage players of all abilities and be tailored towards specific groups. It's really important to be mindful of the context in which games will be played and be understanding of the individual abilities of the player. This is particularly important when evaluating the value of games for improving the quality of life, and when creating games with a purpose beyond entertainment, such as therapy and rehabilitation."</p> <p><strong>Related links:</strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/08/start-exercising-when-youre-older/">Start exercising at any age</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/07/dementia-phone-screening/">Would you consider being screened for dementia over the phone?</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="../health/wellbeing/2015/07/top-health-worries-of-60-year-olds/">Top 10 health worries when you’re 60-plus (and how to beat them)</a></em></span></strong></p> <p><em>Image credit: Shutterstock</em></p>

Mind

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The truth about the effects of stress on the mind and body

<p>Worried. Anxious. Disheartened. Busy. If any of these are familiar to you, it’s likely you are also familiar with stress. By now it’s no secret that stress does more harm than good. Work/retirement, family life, finances, personal and societal pressures... there are a million reasons why we all get frazzled, and they all can take a toll.</p> <p>In an effort to better understand how this unease can affect our mind and body, Popular Science magazine took a closer look at the science behind worrying in this month’s issue. Here we’ve rounded up the key learnings and statistics about how stress can shape our lives – and what to do about it.</p> <p><strong>Stress runs deep</strong></p> <p>Unfortunately the emotions associated with stress don’t just affect us on the outside. Stress can actually influence us on a <span style="text-decoration: underline;"><strong><a href="http://www.popsci.com/chronic-stress-it-could-be-killing-you" target="_blank" rel="noopener">cellular level and even mess with our biological systems</a></strong></span>. Amy Cuddy, a Harvard University social psychologist, explains it like this: “Our bodies change our minds, and our minds can change our behavior, and our behavior can change outcomes."</p> <p>Cortisol, also known as the stress hormone, <span style="text-decoration: underline;"><strong><a href="http://www.popsci.com/chronic-stress-it-could-be-killing-you" target="_blank" rel="noopener">can negatively affect our cardiovascular system, cells, metabolic system, nervous system and digestive system</a></strong></span>. Chronic worry may also increase our risk for heart attack, contribute to irritable bowl syndrome or could lead to changes in the brain.</p> <p><strong>It’s a matter of the mind, too</strong></p> <p><a href="http://www.popsci.com/chronic-stress-it-could-be-killing-you" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>According to Popular Science magazine</strong></span>, </a>30 percent of US adults say stress affects their physical health and 33 percent say it has an impact on their mental health. To lighten the heavy mental load, aim to have a good laugh – and often! Research shows a little giggle <span style="text-decoration: underline;"><strong><a href="http://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress-relief/art-20044456" target="_blank" rel="noopener">releases endorphins from the brain and can improve your mood</a></strong></span>.</p> <p><strong>It can be sleep saboteur</strong></p> <p>Coritsol tends to follow its own natural rhythm, spiking in the morning and then again overnight. This can be a particularly problematic for those who have stress-related mental health disorders. According to the National Institutes of Health, people with depression have abnormally high levels of cortisol in the body, which may negatively impact body cycles – including sleep, Popular Science magazine reported.</p> <p><strong>Don’t worry, you’re not alone</strong></p> <p>A <span style="text-decoration: underline;"><strong><a href="http://www.popsci.com/whos-most-high-strung-data-visualization" target="_blank" rel="noopener">study conducted by researchers at Carnegie Mellon University</a></strong></span> found that our stress levels have steadily increased over the years – but the good news is, our worry tends to decrease with age. Financial concerns are also a major influence on how stressed we feel.</p> <p><strong>Tips for managing stress</strong></p> <p>These statistics may sound gloomy, but there is a bright side: Managing these emotions is entirely in our control. In fact, easing your stress may be as simple as tweaking your perspective. Columbia University researchers found that those who sat in expansive positions with their arms and legs spread out for two minutes saw lower levels of the stress hormone than those in more tighter poses, <span style="text-decoration: underline;"><strong><a href="http://www.popsci.com/strategies-battling-stress" target="_blank" rel="noopener">according to Popular Science</a></strong></span>.</p> <p>You may also want to ensure you add some regular exercise, meditation and socialising to your schedule. Research shows that these activities can also help ease tension.</p> <p>Acute stress is one thing, but chronic worrying could be a sign of bigger health issues, so if you’re feeling overwhelmed you should speak to your doctor.</p> <p><strong>Related links: </strong></p> <p><em><strong><span style="text-decoration: underline;"><a href="../health/wellbeing/2015/03/qualities-of-happy-people/">The 4 qualities of happy people</a></span> </strong></em></p> <p><em><strong><span style="text-decoration: underline;"><a href="../health/wellbeing/2014/12/what-to-do-when-you-feel-stuck/">How to reboot when you’re feeling stuck</a></span></strong></em></p> <p><em><strong><span style="text-decoration: underline;"><a href="../health/wellbeing/2014/10/yoga-–-the-perfect-exercise-for-over-60s/">Yoga – the perfect exercise for over-60s</a></span></strong></em></p> <p><em>Image credit: Shutterstock</em></p>

Mind

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Sad update on Schumacher's wife

<p>Eddie Jordan, former F1 boss and friend of the Schumachers, has opened up about how Corinna Schumacher has lived “like a prisoner” since her husband’s 2013 ski accident. </p> <p>Corinna, who has been declared “Michael’s guardian angel” on more than one occasion, has been battling for an entire decade to uphold his wish for privacy when it comes to his health and his ongoing recovery. </p> <p>It is reported that Corinna handles the Schumacher family’s affairs, and it’s a rare occasion when she does speak about her husband and family, despite overwhelming interest in how Michael is doing - all while helping son Mick launch his own career in Formula 1.</p> <p>And now, Eddie Jordan - who was a key player in Michael’s 1991 F1 experience - has spoken up about the reality of Corinna’s situation, admitting in an interview with <em>The Sun Online</em> that she is living “like a prisoner”. </p> <p>"This was the most horrific situation for Mick and Corinna," he said. “It's been nearly ten years now and Corinna has not been able to go to a party, to lunch or this or that, she's like a prisoner because everyone would want to talk to her about Michael when she doesn't need reminding of it every minute."</p> <p>He confessed that Corinna once denied him a visit with his friend, as she had imposed a kind of “family only” rule when it came to seeing Michael after the 2013 incident. Eddie wasn’t offended, instead supporting her decision, aware that the rule had come from a place of love, and that he knows her “very well, and a long time before Michael Schumacher.” </p> <p>However, there is apparently one individual who is allowed to stop by - Jean Todt, F1 chief and former boss for Ferrari.  </p> <p>"She's a lovely girl,” he continued, “and I knew her when she married Michael so there is a long history of good relations.</p> <p>"I made an effort to go see Michael in the early days and Corinna refused, and rightfully so because too many people wanted to go see him.</p> <p>"Jean Todt was given the privilege to go see him because of how close they were from their time together at Ferrari which is completely understandable.</p> <p>"I was not able to go see Michael and they said 'we love you Eddie and we've been involved with you for a very long time, but we do need privacy and safeguard of Michael'."</p> <p>This isn’t the first time that Eddie has spoken out about his friends, having explained early in 2023 that the 54-year-old Michael was “there, but not there.” </p> <p>And Corinna has revealed something similar herself, as seen in the documentary <em>Schumacher</em>, where she said, “I miss Michael every day. But it's not just me who misses him.</p> <p>"It's the children, the family, his father, everyone around him.</p> <p>"I mean, everybody misses Michael, but Michael is here. Different, but he's here and that gives us strength … we try to carry on a family as Michael liked it and still does. And we are getting on with our lives.</p> <p>“'Private is private', as he always said. It is very important to me that he can continue to enjoy his private life as much as possible.</p> <p>"Michael always protected us, and now we are protecting Michael."</p> <p><em>Images: Getty</em></p>

Caring